Artichoke Fish Recipe (Vegan) | Elephantastic Vegan (2024)

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The flaky texture of artichokes is perfect to make vegan fish. It’s super easy to make: The artichokes are battered, fried, and served with potatoes and vegan tartar sauce. It tastes so similar to real fish.

Artichoke Fish Recipe (Vegan) | Elephantastic Vegan (1)

Lately, I’ve been experimenting a lot with vegan seafood. Salmon was one of the hardest things for me to give up when going vegan, so sometimes I’m craving the flaky texture. I’m not craving the overfishing of the oceans and animal suffering, so I love to explore new vegan options. Most of the store-bought vegan seafood and fish products are not exactly… well, let’s face it … they are disgusting!

I prefer homemade vegan fish recipes. I’ve made Vegan Fish with Tofu (Tofish) and Banana Blossoms Fishbefore. Texturewise, I’d say that the Vegan Fish made with Banana Blossoms comes the closest to the original but Banana Blossoms are not always easy to find. So I want to provide an option that is much more accessible for anyone: Vegan Fish made with canned Artichokes.

For this recipe, I’m using canned artichokes in brine/water, not oil. I’d really recommend looking for oil-free artichokes because we are battering and frying the artichokes and that would be a bit too much oil.

Artichoke Fish Recipe (Vegan) | Elephantastic Vegan (2)

The flaky texture of artichokes is perfect for making vegan fish!

How to make Artichoke Fish

The ingredients

You’ll need:

  • artichokes (canned in brine/water – not oil)
  • for the flour mixture: flour, salt, nori, dill
  • for the batter: flour, salt, turmeric, pickle juice, caper brine (or more pickle juice), water, lemon juice
  • frying oil

The basic steps

Artichoke Fish Recipe (Vegan) | Elephantastic Vegan (4)
Artichoke Fish Recipe (Vegan) | Elephantastic Vegan (5)
Artichoke Fish Recipe (Vegan) | Elephantastic Vegan (6)
Artichoke Fish Recipe (Vegan) | Elephantastic Vegan (7)

Serve the Artichoke Fish with…

Served with baked potato slices or wedges this vegan ‘fish’makes quite an appearance. Don’t forget to add freshly squeezed lemon juice on top and sprinkle it with chopped dill. Makes it only better! :)

The perfect dip is of course: Vegan Tartar Sauce.

Do you know what also would be good with this vegan fish? Rice and peas or mashed peas! Anything you would serve with regular fish would be delicious with this cruelty-free, vegan alternative!

More Vegan Fish Recipes

  • Banana Blossom Vegan Fish
  • Tofish and Chips
  • Vegan Fish Burger
  • 15+ Vegan Fish and Seafood Recipes

I hope you will enjoy this ‘fish’ as much as I did! Let me know if you give it a try!

And don’t forget to rate the recipe if you like it, this helps other users figure out if it’s worth a try!

If you don’t wantto miss out on any new recipes, subscribe to my newsletter, follow me on Instagram and Facebook!

Cheers, Bianca

Artichoke Fish Recipe (Vegan) | Elephantastic Vegan (8)

Artichoke Fish Recipe (Vegan) | Elephantastic Vegan (9)

Artichoke fish

Bianca Haun | Elephantastic Vegan

The flaky texture of artichokes is perfect to make vegan fish. It’s super easy to make: The artichokes are battered, fried, and served with potatoes and vegan tartar sauce. It tastes so similar to real fish.

4.71 from 37 votes

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 20 minutes mins

Total Time 40 minutes mins

Course Main Course

Cuisine Vegan

Servings 2 servings

Calories 439 kcal

Ingredients

  • 1 jar artichokes in brine/water (170g) about 15 pieces – quartered
  • frying oil

Flour Mixture

  • 1/2 cup all-purpose flour
  • 1/4 teaspoon salt
  • 1/2 teaspoon dill
  • 1 tablespoon crushed nori

Batter

  • 1 cup flour
  • 1/2 teaspoon salt
  • 1 pinch turmeric
  • 1 tablespoon pickle juice
  • 1 tablespoon caper brine (or sub with more pickle juice)
  • 2 teaspoons lemon juice
  • 3/4 cup sparkling water

Instructions

  • Rinse and drain the artichokes.

  • In separate bowls, combine the ingredients for the flour mixture and whisk together the ingredients for the batter.

  • In a pot or wok, heat the frying oil. You’ll want enough so that the battered artichokes can swim in the oil but make sure you leave enough space in the pot/wok so that it doesn’t spill over.

  • Coat the artichokes in the flour mixture. Then dip them in the batter. Carefully lower them in the oil. Let them fry for about 4-5 minutes until golden brown, flipping them once.

  • Transfer the fried artichokes onto a kitchen paper to remove excess oil. Serve with tartar sauce and potato wedges, for example. Add fresh dill on top and a squeeze of lemon.

Notes

*With how many vegan fish pieces you will end up, depends on how many artichokes are in the jar. I’ve had about 15 pieces in mine = 170g of artichokes. My artichokes are quartered.

Nutrition

Calories: 439kcalCarbohydrates: 76gProtein: 10gFat: 8gSodium: 1334mgPotassium: 100mgFiber: 4gSugar: 1gVitamin A: 980IUVitamin C: 20.8mgCalcium: 32mgIron: 5mg

Tried this recipe?Mention @elephantasticvegan or tag #elephantasticvegan!

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Artichoke Fish Recipe (Vegan) | Elephantastic Vegan (2024)

FAQs

What do vegans use for fish flavor? ›

You can almost always find Old Bay seasoning in classic fried fish, and the nori (dried seaweed sheets) ensures your vegan “fish” tastes like it's fresh from the sea.

How to make vegan food taste like fish? ›

Fishy Marinade – We are going to infuse our tofu filet with some “fishy” ingredients like capers, kelp granules, and nori. We'll also use miso paste, dill, nutritional yeast and rice vinegar. If you can't find the kelp granules, you can sub with more nori and nutritional yeast.

What is a vegan fish sandwich made of? ›

Crispy baked tofu, coated in cornmeal and kelp powder. Served with vegan tartar sauce and crisp lettuce on a bun.

What can vegans use instead of fish sauce? ›

Vegetarian oyster sauce is a great alternative to fish sauce for a few reasons. It has a similar savory, umami flavor that can enhance recipes. And is also sometimes called mushroom sauce. Secondly, it's usually made from mushrooms instead of oysters, making it a vegan-friendly option.

What is it called when you are vegan but eat fish? ›

The benefits of being a pescatarian might get you hooked. Pescatarians have a lot in common with vegetarians. They eat fruits, veggies, nuts, seeds, whole grains, beans, eggs, and dairy, and stay away from meat and poultry. But there's one way they part company from vegetarians: Pescatarians eat fish and other seafood.

What vegetable is equivalent to fish? ›

Tofu, banana blossom, and jackfruit are popular substitutes for fish due to their texture. In addition, seaweed, soy sauce, and mushrooms can help to give an authentic taste. Plant-based fish alternatives can provide essential nutrients such as protein and minerals to someone eating a vegan or plant-based diet.

Why am I craving fish as a vegan? ›

10. Craving fish. Fish are naturally high in fatty acids like omega-3, so craving fish may be mean that you need more omega-3 in your diet. Other symptoms to watch out for if you're deficient in omega-3 could be dry skin, dry eyes, or lower moods.

Why is it OK for vegans to eat fish? ›

Can vegans eat seafood? The straight forward answer here is no, vegans don't eat fish or seafood. In fact, neither do vegetarians – if you're interested in cutting out or reducing your dairy and meat intake, then you might be interested to learn more about the pescatarian diet.

What spice tastes like fish? ›

Fish mint (Houttuynia Cordala) is in the genus Houttuynia. It is a flowering plant native to Southeast Asia.

How to get fish flavor without fish? ›

Seaweed and Kelp.

Wakame seaweed (or undaria) or dulse seaweed are both good options for this recipe (I use wakame). I also use dashima or dried kelp to intensify the fishy flavor of this vegan fish sauce.

What smells like fish but isn't fish? ›

Fishy Smell That's Not Fish

The most likely culprit is an appliance. Check if there is a smell coming from your new air conditioner, your washing machine, or your dishwasher, by sniffing near each of these while they are running to try to identify the source.

Why are Swedish fish not vegan? ›

Swedish Fish are made of mostly sugar, and coated in vegan-friendly carnauba wax. But sadly, not all Swedish Fish are a safe bet. Some packages may contain beeswax, so checking the ingredients list to ensure the package in question is not of this variety is recommended. Beeswax is generally not considered vegan.

What is vegan fish sauce made from? ›

Umami is also known as the fifth taste, after sweet, sour, salty, and bitter. By simmering together dried shiitake mushrooms, dried seaweed, coconut aminos, water, and salt, you can create a sauce that has a complex and rich flavor, similar to fish sauce.

What is dairy Queen fish sandwich made of? ›

Made with crispy wild Alaskan Pacific Cod, the DQ Fish Sandwich features crisp lettuce, a toasted bun and a tangy tartar sauce that's sure to please every fish sandwich connoisseur.

What is vegan fish Flavour made of? ›

Seaweed and Kelp.

Wakame seaweed (or undaria) or dulse seaweed are both good options for this recipe (I use wakame). I also use dashima or dried kelp to intensify the fishy flavor of this vegan fish sauce.

What is a vegan substitute for fish stock? ›

Vegan fish stock and fish sauce made from algae and mushrooms. A plant-based alternative to fish stock can be prepared from dried mushrooms and algae, while soya sauce, miso paste, algae, and other finely balanced ingredients make for a delicious vegan fish sauce.

What can I use to Flavour fish? ›

The Best Herbs & Spices For Seasoning Fish
  1. Basil. Lemon and basil are a match made in heaven! ...
  2. Parsley. Parsley is a perfect addition to pan-fried fish, with a slightly bitter aroma that can balance savoury dishes. ...
  3. Dill. ...
  4. Lemongrass. ...
  5. Rosemary. ...
  6. Thyme. ...
  7. Sage. ...
  8. Smoked Paprika.
Nov 13, 2021

Does vegan fish sauce exist? ›

We'll cut to the chase: it's a big yes. It turns out, there are a few different ways to replicate the signature deep flavor of fish sauce using only plant-based ingredients. But if you don't want to make it, you can also buy it, too. Here, we've gathered some of the best vegan fish sauce brands on the market.

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